The AFLW Athlete Academy | Peak AFLW Performance
Serious About Getting Drafted Into The AFLW?

Built For Athletes
Serious About
Making It.

The AFLW Athlete Academy Is A 12-Month Performance System For Female Footballers Who Are Serious About Getting Drafted. If You're Committed To Making It Into The AFLW — This Is Built For You.

$89Per Week
12Month Program
7Core Inclusions
30Day Guarantee
100%Online
The Problem We Solve

You're Not Lacking Effort.
You're Lacking The System.

Most Female Footballers Train Hard, Show Up To Club, And Still Don't Get Noticed. Not Because They're Not Good Enough — But Because They Don't Have A Structure Built Specifically For The AFLW Pathway. No Measurable Data. No Personalised Program. No One Actively Working On Their Recruitment Positioning. That's What The Academy Fixes.

Everything Included

Seven Reasons The Academy
Actually Works.

Every Component Is Designed Around One Goal: Getting You Closer To The AFLW.

01
Train Like A Pro™

An Individualised Strength And Conditioning Program Built Specifically For Your Position, Your Current Capacity, Your Injury History, And Your Draft Timeline. Delivered Through The Fitsly App With Video Demonstrations For Every Exercise. Your Coach Adjusts It As You Develop — This Is Not A Template.

✓ You Stop Guessing What To Train And Start Building Physical Proof
02
Peak Athlete Fuelling Protocol™

Your Nutrition System Set Up In Fitsly Directly By Your Coach — Either A Complete Meal Plan Or A Macro Framework, Based On Your Preference. Pre And Post-Training Fuelling Is Sorted From Day One. Adjusted As Your Training Load And Competition Schedule Changes. No More Guessing What To Eat Or When.

✓ You Fuel For Performance, Not Restriction — And Your Training Reflects It
03
The Pocket Coach™

Direct Daily Access To Your Coach Via The Fitsly App. Questions About Your Program, Form Checks On An Exercise, Adjustments Because Your Schedule Changed, Support When A Hard Week Hits — All Of It. The Kind Of Access That Used To Mean Thousands Of Dollars Per Month In Face-To-Face Coaching. It's Included In Your Weekly Fee.

✓ You're Never Figuring It Out Alone
04
The Athlete Reset™

Regular Check-Ins With Your Coach — Either Via Zoom, Voice Call, Or Voice Note Exchange. Your Coach Reviews Everything Since The Last Reset Before You Even Connect: Training Compliance, Nutrition Logging, Messages, Self-Evaluation Scores. What's Working Gets Reinforced. Your Program Gets Adjusted. Your Milestones Get Updated. Your Development Doesn't Drift — It's Actively Managed.

✓ Your Program Evolves With You — Not Against You
05
Personal W Draft Blueprint™

Your Personalised 12-Month Roadmap — Built At Onboarding, Updated Throughout The Year. Contains Your Baseline Testing Data Benchmarked Against AFLW Combine Standards For Your Position, Your 30/90/180/365-Day Milestones, Your Performance History Across All Nine Tests, Your Recruitment Log, And Your Coach's Notes. At The End Of 12 Months, You Have A Complete Professional Document Of Your Development That Gets Sent To Clubs.

✓ You Have Proof Of Improvement — In Numbers, Not Promises
06
The Locker Room™

A Private Community Of Academy Athletes Plus A Full Education Library. Video Modules Cover Training Principles, Performance Nutrition, Mindset And Composure Under Pressure, Understanding The AFLW Draft Pathway, And More. The Community Means You're Not Going Through This Alone — You're Part Of A Group Of Female Footballers All Working Toward The Same Goal.

✓ Knowledge And Community That Compound Over The Year
07
Recruitment Fastrack™
Academy Exclusive

This Is What No Other Online Coaching Program Offers. We Maintain Active Relationships With AFLW Recruitment Staff And State League Development Coaches Nationally. Your Athlete Profile Document — Built With Your Testing Data, Development Timeline, And A Coach Reference — Gets Into The Hands Of The Right People Directly. Trial Windows Are Tracked For Your State And Position. Feedback From Clubs Goes Straight Back Into Your Program. You Stop Being Invisible To The People Who Matter.

✓ The Right People Know Who You Are Before You Walk Into A Trial

Want To Read It Offline?

Download The Full Program Guide

Everything On This Page In A Clean PDF — All 7 Inclusions, The Onboarding Journey, Pricing, And FAQs. Free, No Sign-Up Required.

Download The Full Program Guide (PDF)

Free · No Sign-Up Required · Instant Download

After You Enrol

What Happens From
Day One.

No Waiting Around. No Vague Onboarding. From The Moment You Join, You're Working.

1
Same Day
Onboarding Pack Arrives
Welcome Guide, Position-Specific Benchmark Targets, And Your Testing Protocol. You Know Exactly What You're Working Toward From Hour One.
2
Day 1
Blueprint Gets Started
Your Personal W Draft Blueprint™ Is Partially Populated From Your Roadmap Responses. Your Gaps Are Already Mapped Against AFLW Standard — In Real Numbers.
3
Days 1–7
Testing Week In Fitsly
Nine Self-Administered Baseline Tests. Each Has A Video Demo. Every Result Goes Into Your Blueprint And Gets Benchmarked Against AFLW Standards For Your Position.
4
Day 7
Your Program Goes Live
Individualised Training Program And Nutrition Plan Built And Loaded. Pocket Coach™ Active. Milestones Set. You're Not Waiting — You're Working.
5
Weeks 2–3 And Ongoing
First Athlete Reset™
Your First Check-In. Program Adjusted. Blueprint Updated. Milestones Set. From Here The Feedback Loop Keeps Your Development Sharp For The Full 12 Months.
Real Results

What Changes When You
Get The System Right.

Brooke — Sydney Swans Reserves
✓ Sydney Swans Reserves → Geelong Cats VFLW

From A Home Gym And Solo Field Sessions
To The VFLW.

Brooke Trained Alone — Home Gym, Solo Field Sessions, No Professional Setup. Joined The Academy, Earned Her Shot At Sydney Swans Reserves, Then Made The Bold Call To Move To Geelong And Play VFLW For The Geelong Cats.

✓ Sydney Women's Premier Division → Geelong Cats VFLW
"Absolutely Do It — Especially If You're A Young Player Without Access To Professional-Level Resources. Before I Joined, I Didn't Have Much Guidance When It Came To AFLW-Specific Training Or Eating The Right Way. The Academy Gave Me Everything — Knowledge, Structure, And An Understanding Of What It Really Takes To Make It In The AFLW. Even Though It Was Online, It Felt Personal. I Always Felt Supported, And That Accountability Helped Me Actually Stick To The Program. That's Rare In Most Online Training — It Made A Huge Difference For Me."
Brooke
Geelong Cats VFLW · Sydney Swans Program Exposure
★★★★★

"The Best Investment You Can Make For Your Footy. The Program Is Mapped Out Clearly — All You Have To Do Is Execute."

Ebony
Moreton Bay Lions FC
★★★★★

"You've Made A Huge Impact On My Sporting Life. The Female AFL Community Needs People Like You Driving Our Development."

Mackenzie
Claremont FC
★★★★★

"You've Provided Us With The Tools To Unlock Our Potential. Positive Attracts Positive. You've Created Something Brilliant."

Georgia
Hectorville FC
🏆
30-Day Draft-Ready Guarantee™

If You Complete Your Baseline Testing, Engage With Your Program, And Don't See Measurable Improvement Across Your Three Key Performance Areas In Your First 30 Days — Full Refund. No Complicated Process. We Offer This Because We're Confident In What This Program Delivers When You Show Up And Do The Work.

The Investment

Everything You Need.
One Weekly Fee.

$89
/ Week
12-Month Commitment · Weekly Recurring · Cancel After 12 Months
Train Like A Pro™
Peak Athlete Fuelling Protocol™
The Pocket Coach™
The Athlete Reset™
Personal W Draft Blueprint™
The Locker Room™
Recruitment Fastrack™
Free Roadmap Takes 15 Minutes · Personalised Action Plan Within 24 Hours · No Obligation
Common Questions

Before You Decide.

Still Have A Question? DM @peakaflwperformance On Instagram Or Reply To The Email That Brought You Here.

Do I Need To Be At A Certain Level To Join?
No. The Academy Is For Female Footballers Who Want To Get To AFLW Standard — Not Athletes Already There. There's No Minimum Physical Requirement. There Is A Minimum Level Of Commitment, And If You've Read This Far, You've Already Demonstrated It.
Does Online Coaching Actually Work?
It Depends On The Program. Generic PDF Programs Don't Work. The Academy Does — Because Your Program Is Built Specifically For You, Your Coach Sees Your Training Data Every Week, And The Athlete Reset Keeps Your Program Sharp. Brooke Went From Sydney Women's Premier Division To VFLW. Online. It Works When The System Is Right.
What If I'm Currently Injured?
Injuries Are Part Of Football And The Academy Is Built Around Them. Your Program Gets Modified To Your Limitations — And During Rehab You Still Make Significant Progress On Nutrition, Mindset, Professional Standards, And Recruitment Positioning. You're Not Losing Time.
Can I Cancel If I Need To?
The Academy Requires A 12-Month Commitment — This Is Intentional, Because Real Physical Development And Recruitment Positioning Take Time. After 12 Months You Can Cancel At Any Time. If A Genuine Emergency Arises During The Program, Reach Out Directly And We'll Work Something Out.
I Don't Have Access To A Full Gym — Is That Okay?
Your Coach Builds Your Program Around What You Have Access To. A Basic Gym With A Barbell And Rack Is Enough. If Your Setup Is More Limited, Reach Out Before Enrolling And We'll Confirm The Program Can Be Adapted For You.
I'm Under 18 — Can My Parents Be Involved?
Absolutely — We Encourage It. Share This Page With Them, Have Them Reach Out Via Instagram Or Email, Or Include Them In Your Onboarding Conversation With Connor. We Want Everyone In Your Corner To Feel Confident About The Program.
What If I Don't Get Drafted?
The Academy Doesn't Guarantee A Draft Outcome — Nothing Does. What It Does Build Is Measurable Physical Development Across Nine Benchmarks, A Nutrition System, Professional Standards, And A Documented Recruitment History That Keeps You Visible To Clubs For Years. Athletes Who've Come Through The Academy And Not Got Drafted In Year One Have Often Landed Opportunities In Year Two Or Three — Because The Work They Did Was Still Paying Off.
Your Coach

I've Been Where
You Are.

I Know What It Feels Like To Train Hard Without A Clear Direction. To Put In The Work And Not See It Translate. To Want Something And Not Have The Right System Around You To Get There. I Built The Academy Because Female Footballers On The AFLW Pathway Deserved Something Better Than A Generic Program With A Different Label On It — Something Built Specifically For Them, Around Their Goals, Their Gaps, And Their Timeline.

DM @peakaflwperformance Or Email [email protected]

The Next Step

Your Gaps Are Identified.
Your System Is Waiting.

Start With Your Free Performance Roadmap — 15 Minutes, Completely Free, Personalised Action Plan Within 24 Hours. Or If You've Already Done Your Roadmap, Reply To The Email That Brought You Here.

$89/Week · 12-Month Program · 30-Day Money-Back Guarantee · No Calls Required

Not Ready For The Full System Yet?

Try The Peak Pre-Season Build First.

The Same Programming Quality As The Academy — Self-Directed, No Accountability Layer. Eight Weeks, $129 AUD. A Great Way To Experience Our Work Before Committing To The Full Program.

See The Program

$129 AUD · One-Time

Join The Academy

Ready To Join
The AFLW Athlete Academy?

It Starts With Submitting Your Interest. We Will Then Direct You To Your Free Performance Roadmap — A 15-Minute Self-Audit That Gives Us Everything We Need To Build Your Personalised Action Plan.

01 Submit Interest
02 Free Roadmap
03 Personalised Plan

No Obligation · Free Roadmap Follows · Takes 2 Minutes

Submit Your Interest
AFLW Athlete Academy — Step 1 Of 2
1
Submit
Interest
2
Free
Roadmap
3
Personalised
Plan

Tell Us A Little About Yourself — Then We Will Point You Straight To Your Free Performance Roadmap So We Can Build Your Personalised Action Plan.